WalkingwithJesus.com

Follow these exercises daily in order to live a better life.

1. A good eye excercise - See the
perfection in others. See also the everlasting beauty of human kindness.

2. A good tongue excercise - Speak from the heart instead of the mouth.

3. A good facial excercise - A smile often repeated.

4. Hearing excercise - When we speak we learn nothing. Listening is the teacher. Then speak.

5. Brain Exercise - Think only construcitive thoughts. Good reading is to the mind what excercise is to the body.

6. Leg exercise - Walk toward knowledge,wisdom,health and brother/sisterhood of all.

7. Breathing excercise - Inhale the great works of music,arts, literature and philosophy.Exhale spitefulness and other negative thoughts.

8. Strength excercise - Have the strength to endure when things are unendurable, to pass the next test after failing the recent one.

9. Heart excercise - Have the heart to "constructively" improve self, our environment, community and country.

10. Soul Excercise - We are never alone. Walk with God.